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A calcium bar is a type of snack bar that is fortified with calcium and vitamin D. These nutrients are important for bone health and are required for optimal muscle recovery after intense exercise.

Performance Readiness Bar

After realizing that basic trainees are more vulnerable to injury than other recruits, researchers at USARIEM’s Military Nutrition and Military Performance Divisions set out to develop a food supplement that would help prevent injuries. Their new product, the Performance Readiness Bar (PRB), fortifies bones with calcium and vitamin D to keep recruits strong and ready for training.

The PRB was developed under the guidance of USARIEM and its combat feeding directorate, the Natick Soldier Research, Development and Engineering Center (NSRDEC). It is now used by 4,000 Army basic trainees to improve their bone health and increase their strength during training.

This calcium bar is made of a mixture of natural ingredients like Ragi, Skimmed milk powder, Milk chocolate, Sunflower seeds, Dried Apricots and Raisins. It is also fortified with Magnesium and Vitamin D to support the body’s calcium needs.

It is a very nutritious and tasty snack to have as part of your daily nutrition plan! It contains no artificial sweeteners, no GMOs, and no preservatives.

This bar is also a good source of protein, which supports muscle growth and recovery. The combination of proteins and carbohydrates in this bar restores glycogen stores and accelerates muscle recovery after intensive workouts. It is recommended to consume 1 – 3 bars per day after sport as part of a balanced diet.